This past weekend the Mrs. and I took off for the weekend.  We went to the mountains, BANFF to be specific.

It was here that I made a discovery that might have just changed my life – FOREVER.  

I discovered O.N.E. Coconut Water.

Here are 7 Reasons why I like O.N.E Coconut Water.

1.  It tastes Great

I have had pure carrot juice (never again).  I have attempted to ingest pure tomato juice (lost a bet).

Nothing.  I mean nothing comes close to the taste of pure coconut water.  Of course if you do not like the pure water, you can always get it with a hint of mango, pineapple or pink guava.  Options are good.

2.  It can be used as a Sports Drink

In case any of you sweat (this means you) you need to know that drinking Coconut water is a great way to fight dehydration and replace lost electrolytes.

O.N.E. Coconut Water contains all five electrolytes found in your blood.  In case you are interested, these 5 essential electrolytes are calcium, sodium, phosphorous, magnesium and potassium.

All in one drink.  I have never heard Diet Coke make that claim.

3.  It contains Zero Additives (no really, it is true)

No Additives.  When was the last time you heard that?

Fat Free.  Cholesterol Free.  Free of anything that you might be allergic to.  How can something so natural taste so good?

4.  It helps the Hangover

Here is a quote from the O.N.E. Coconut Water Website.

“Alcohol is a diuretic, which depletes minerals needed for the body to function normally. It causes acids to accumulate in the stomach and intestines, which inflames the stomach lining resulting in heartburn. The alkaline Ph of coconut water soothes the digestive tract and helps the liver and kidney filter out toxins. O.N.E. Coconut Water quickly replenishes electrolytes and increases hydration, a lifesaver when suffering from the ill effects of consuming too much alcohol.”

Might be putting that vital fact into my memory bank.

5.  It can be used as an Intravenous Hydration Fluid

Actually, we don’t recommend this one but it is a really cool fact about pure coconut water.  In countries where medical saline is not available Coconut water is an acceptable substitute.

6.  It is good for my High Blood Pressure

Stressed?  Blood Pressure going up?

A daily dose of Coconut Water will reduce plaque build up in your arteries and decrease the risk of heart attack and stroke.

7.  I can find it in Canada

Unlike some Coconut Waters (which I will refrain from naming), I can find O.N.E. Coconut Water in Canada.

As a consumer in Canada, this is somewhat important ;).


Do you like O.N.E. Coconut Water?  Have you even tried it?  Let us know know what you think of this amazing product.

About thetop7

Seven is the Perfect Number

7 responses »

  1. Jay says:


  2. I’d be careful about recommending coconut water as a hangover cure. I know some pretty good medical folks who don’t concur.

    • thetop7 says:

      I thought of that as well. That is why we quoted the suppliers site for that one. I guess that number 6 would also be up for discussion. Thanks for your input College Administrator.

  3. Christine says:

    Where do you find it in Canada, when i go to the “one” website they say they only distribute in the US?

  4. Lillian says:

    What Super Markets carry O.N.E. in the United States?

  5. […] is a problem.  Make sure you are drinking lots of water.  Better yet, try to find some Coconut Water as it has amazing hydration qualities.  Just so you know, a cold brew is not recommended for […]

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